Join Hasina West for a transformative 12-session program where you will explore breath, movement, and the power of the nervous system to address the ergonomic challenges faced by dental professionals.
Through mindful yoga poses, soft tissue realignment, and vagus nerve activation, you’ll discover tools to alleviate musculoskeletal pain and restore balance to your body. With insights from experts and a focus on self-care, you’ll experience a deeper awareness of your body’s healing capacity, leaving you feeling nurtured, relaxed, and more in tune with your well-being.
Please note that this is a complete series of yoga sessions sold as a bundle and the price has been discounted accordingly.
Classes take place over Zoom between 7 and 8 p.m. on the following Wednesdays: September 27, October 25, November 29, January 3, January 31, February 14 (bring a friend or partner), March 20, April 24, May 22, June 26, July 3, July 17.
Quality Assurance Categories: D3 and E2