BCDHA STUDENT RESOURCES
Self Care & Personal Growth
Dental Hygiene is a demanding profession that can be both physically and mentally taxing. As new graduate dental hygienists beginning your professional journey, it’s important to prioritize self-care and taking care of your body.
Proper ergonomics and self-care enhance your overall quality of life and help ensure you can provide the best care for your patients. Explore the following resources to help develop a balanced and sustainable approach to self-care and physical well-being.
Prioritize Your Well-Being
Proper Ergonomics
The Healthy Hygienists four-part video series was commissioned by BCDHA in response to members’ concerns and requests for more information about pain and injury.
Empowerment Toolkit
BCDHA is committed to fostering a culture of continuous learning, self-advocacy, and personal enhancement, tailored to the unique challenges encountered by oral health professionals.
Disability Insurance Plan
Planning for the unexpected helps maintain your financial stability. CDHA’s comprehensive insurance program, through Securian Canada, is available to BCDHA-CDHA members and is specifically designed for dental hygienists to help secure your own safety net.